Archive for February, 2010

PostHeaderIcon Santa Clara Chiropractor: "No Pain, No Gain?" Not When It Comes to Aging

It probably goes without saying that as we age our body doesn’t feel or respond the same way as it used to when we were younger. It hardly seems right that as our mind appears to improve and become more “inventive,”  our body seems to become less “cooperative.” We’re stiff in the morning; many of the activities we do during the day make us sore at night; and, if we’re not cautious, even a motion as simple as turning too hastily or reaching down to pick up a dropped piece of paper, can cause our back or some other muscle group to go into spasm. The good news is that there is natural treatment accessible that can not only slow down the aging process of the body, but help us to avoid some of those problems altogether.

For instance, arthritis. In point of fact, with the exception of pharmaceuticals, allopathic medicine fails to address this age-related affliction. What is the reason? The answer is that most medical practitioners are only concerned with the symptoms of arthritis. The chiropractic procedure is to look for the cause of the problem and relieve the pain at its source.  For over one hundred years, chiropractors, like your Santa Clara Chiropractor, have been treating men and women suffering from back pain and other conditions produced by arthritic changes in the musculoskeletal system.

Arthritic changes happen as your body ages because, over time, wear of various joints takes place as a consequence of repetitive stresses, and years of incorrect gait, improper posture, and insufficient movement. Chiropractic treatment restores motion back into your joints and reduces pain, and it readjusts any vertebral misalignment that may be causing irritation and restriction. In addition to causing arthritic changes in the spine and increasing pain, did you know that misaligned vertebra can also reduce your resistance and immunity? It’s true, and this could be one of the reasons why it may seem to you that as you get older you experience more health problems and that it frequently takes longer for you to feel better again. According to studies done on older individuals, those who received regular chiropractic care stayed healthier. To put it another way, as you get older, chiropractic care is good for what ails you!

When it comes to the health of the musculoskeletal system, chiropractors are highly knowledgeable whether it’s the small, growing frame of an infant or the full-grown body of a mature adult.  Your chiropractor is experienced in working with the aging process  of the body and has singular observational and diagnostic skills that help in locating spinal misalignments and joint degeneration. A chiropractic examination can, in fact, frequently reveal certain age-related conditions before they’ve begun to create noticeable pain. In addition, your Santa Clara Chiropractor can assess your posture and check your gait to ascertain if there are any faulty patterns that might cause further arthritic changes.

So, if feeling your age has become a painful experience, make an appointment with your Santa Clara Chiropractor today!

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PostHeaderIcon Even We “Non-Olympians” Can Push the Boundaries of Our Human Potential

As a chiropractor I am always interested in new ways to get my patients to move their bodies more. When we’re run, dance, play a sport, and exercise in our life, we will stay active for many years than those who choose to be sedentary observers. As they say, “Life is not a spectator sport.” So, it would seem that if anyone could inspire physical action and mental focus, it is an Olympic athlete. I just read some excellent tips provided on the Medical News Today website that I think you will find interesting as well, “Six Things We Can Learn From Olympians.” You can learn about those six things on the link provided, but here’s a “teaser” that, hopefully, will get you interested enough to make the “click.” It’s well worth the read.

Olympic athletes inspire us with their fierce discipline and natural talent as they smash records, going higher, further and faster. Their can-do spirit encourages us all to take on new challenges. Whether your goal is to complete your first marathon, improve your golf game or compete in a triathlon competition, there are lessons to be learned from the best of the best.

“The Olympics symbolize the chance for all of us to push the boundaries of human potential,” said Chris Sebelski, assistant professor of physical therapy at Saint Louis University. “As I tell my students, if you want to compete at a high level, mimic the strategies of those at the top.” Read on…

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PostHeaderIcon Your Oxnard Chiropractor Offers An Unexpected Solution to Your Allergy Discomfort

Oxnard Chiropractor

Your Chiropractor in Oxnard, Donald Bolt, DC, understands that allergic reactions can make your everyday life  miserable. A stroll in the park, a yarn ball toss with Fluffy, a shellfish pasta, or merely something as minute as a nut has the capability to result in such uncomfortable symptoms as itchy eyes, a runny nose, sneezing, or a skin rash.

Then again, many times a sufferer’s allergic reactions can go from simply uncomfortable to acute and life-threatening as the air passageway begins to shut and breathing becomes labored. Such acceleration of difficulties can typically bring about a state of acute anxiety and as a result a trip to the emergency room.

Allergic reactions can, indeed, develop into quite a difficult upheaval and make you feel sidelined and not able to participate in everyday activities. Actually, should you be one of the numerous sufferers who have allergies, it may perhaps seem to you that, every so often, your surroundings are a extremely antagonistic space and that natural environment around you is, virtually, out to get you!

You might ask yourself why it is that other human beings seem to be so invulnerable to the identical environmental stresses that send your body into overwhelm. Other people seem to be either unaware of or plainly`totally unresponsive to the would-be irritants that lie in wait at just about every turn, while your system reacts, or rather overreacts, to them. Why you? A valid question. The fact is that a lot of men and women, just like yourself, have a hyperactive immune system that basically “goes crazy” whenever you are exposed to typical substances like pollen, dander, shellfish, or nuts.

Can your Chiropractor in Oxnard assist you in finally getting a lasting reduction in your allergy symptoms? Happily, the answer is a unquestionable “Yes,” and the reason possibly will surprise you. Numerous chiropractic patients have noticed that they experience freedom from their allergy symptoms after a chiropractic adjustment, although chiropractic care does not essentially treat allergies, per se. The scientific explanation for the abatement of allergy symptoms is because chiropractic treatment impacts the complete nervous system, which includes your autoimmune system, which is the cause of your hypersensitive responses. Whenever there is a dysfunction within the nervous system, in conjunction with other problems, the autoimmune system, whose duty it is to help you to adjust and react in a healthy way to your environment, can become under-active or overactive. When it comes to your allergies, the breakdown is the latter (it becomes overactive).

Considering that chiropractic adjustments are meant to reduce or even totally get rid of disturbances in the nervous system and recreate symmetry and relaxation to the entire body, in conjunction with a number of other corrections, the adjustments generate homeostasis to the autoimmune system also. A healthy immune system reacts properly to so-called allergens within the environment.

So, as stated previously, your Oxnard Chiropractor doesn’t literally apply treatment to allergies, then again that doesn’t imply your allergies won’t improve or disappear for good. On the other hand, one could point out, instead, that relief from your allergies is simply the “side-effect” of your well-adjusted nervous system. If you would like to get back into a happy relationship with your surroundings as soon as you can, call Dr. Bolt, your Chiropractor in Oxnard, today. He will help you get your life back!

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