Posts Tagged ‘hip pain’
If You Suffer From Tension Headaches, Your Oak Lawn Chiropractor Can Help
Are you suffering from painful tension headaches? Dr. Gerald Helwig, your Oak Lawn Chiropractor, knows that life can be a pain from time to time. Sometimes that pain is caused by an accident or injury. Sometimes it can be the result of the cumulative effects of bad posture and poor gait. Pain can also occur from the degenerative effects of aging. But, sometimes pain, especially headache pain, can be caused by everyday stress.
Are you sidelined by tension headaches? Do they cause you to be absent from work or ineffective while you’re there? Do they interfere with your family and social life? Most people have experienced more than one tension headache in their life. If you are someone who’s had a tension headache, then you know that the pain usually feels like an intense, but dull ache in your head. Such pain is commonly accompanied by a sensation of tightness or pressure along the forehead or on the sides and back of the head. Sometimes, you might feel a tenderness of your scalp, neck and shoulder muscles, and periodically you may experience a loss of appetite or even nausea.
Most tension headaches are defined as mild to moderately intense, but the severity of the pain varies from one person to another, and can vary from one headache to another in the same person. Would you describe your tension headaches as occurring frequently? Did you know that if your headaches take place fifteen or more days a month for a minimum of three months, they’re viewed by healthcare professionals as chronic?
The good news is that if tension headaches are interfering with your life, once in a while or chronically, chiropractic treatment can help. For over twenty years Dr. Helwig has been helping the Oak Lawn Community to get out of pain, whether an individual is suffering from back pain, neck pain, shoulder pain, hip pain, knee pain, foot pain, and headaches. That right! Chiropractors don’t just treat back pain. They address the entire musculoskeletal system!
So, if you are suffering from tension headaches that have kept you from living your life fully, call your Chiropractor in Oak Lawn today. Get your life back!
Corona Chiropractor: Eliminate Hip Pain Now!
Your Corona Chiropractor offers a highly successful non-surgical, drug-free approach to decreasing hip pain and often eliminating it altogether. As most of us know, surgery should be a last resort whenever possible. So, before you decide on hip surgery, ask yourself the following questions: Does hip pain wake you up in the night and make it impossible for you to get a good night’s sleep? When you arise in the morning, and/or when you get out of your car, are you stiff and do you find it difficult at first to get your legs moving sufficiently? Do you feel pain whenever you rotate or twist them or when you cross your legs? If you’ve answered “yes” to any or all of these questions you probably have asymmetries and misalignments in your lower extremities that are not only causing your hip pain, but can lead to degenerative joint disease in your hips in the future if not treated. The good news is that chiropractic treatment can help whether or not degenerative changes have already taken place!
You may be getting older and it may be true that your hip joints aren’t what they used to be. Nonetheless, are you aware that your hip pain (and related problems), which generally point to age-related degenerative conditions, may not actually be created by osteoarthritis? That’s right. In the majority of cases, as opposed to being the original source of your problem, osteoarthritis of the hip joint is often the outcome of a earlier injury (or injuries) to your hips.
Hip problems commonly have to do with asymmetry or imbalance when you are in motion, like walking for example. If you “pronate” when you walk, like a duck, with your toes pointing away from your body, it is inevitable that you will develop pain in your hips as a result of the asymmetrical stress on your hip joints as your body attempts to compensate. However, you can make changes in your gait pattern at any age, and your chiropractor in Corona can help you to do it.
Moreover, you may have developed gait changes because of an ankle sprain or knee strain, and since “the knee bone’s connected to the hip bone,” these biomechanical alterations generate pain in the hip(s). Of course, if not corrected, your hip joints will suffer further consequences, which is the wear and tear that creates degenerative changes.
Other activities that can occasionally impact the hip joints are starting a new job or beginning a new sport that requires you to move your body in unfamiliar ways. Also, carrying a child (or grandchild) on one hip can create hip pain. Even the way you sit or driving for extended periods of time on a routine basis can cause hip injury and pain.
So you can see that not every pain is caused by “old age,” even though we may experience more pain as the result of the progressive activity of untreated injuries.
In addition to your adjustments, as an integral part of your chiropractic management, your Corona Chiropractor will offer individualized rehabilitative exercises that include gentle muscle stretching and strengthening, and will also evaluate your gait and may offer simple pattern changes.
Your hip pain won’t vanish by itself. Hip pain means that something needs correcting. If neglected, more than likely that at some point you will require that hip replacement surgery. So, don’t put off until tomorrow, what truly needs to be done today. Your Corona Chiropractor can eliminate your hip pain, get your body back into balance, and help you get to back to enjoying your life again!